This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Top Cast
Alan Menezes
Presenter / Himself
Similar Movies
You might also like
⭐ 5.8
HD
The Gay Man's Guide to Safer Sex
1992•N/A
Documentary
The Gay Man's Guide to Safer Sex
1992
⭐ 0
HD
Sara Dale’s Sensual Massage
1992•N/A
Documentary
Sara Dale’s Sensual Massage
1992
⭐ 10
HD
Masterclass Part 2: Skills and Tactics for Sport and Trad
2005•N/A
Documentary
Masterclass Part 2: Skills and Tactics for Sport and Trad
2005
⭐ 0
HD
Kimo's Fierce Fighting NO-Holds Barred
2008•N/A
Documentary
Action
Kimo's Fierce Fighting NO-Holds Barred
2008
⭐ 0
HD
Get With a Safe Food Attitude
1995•N/A
Music
Documentary
Get With a Safe Food Attitude
1995
⭐ 0
HD
Yoga Now: 10-minute A.M. Energizer
2005•N/A
Documentary
Yoga Now: 10-minute A.M. Energizer
2005
⭐ 5
HD
How to Have a Moneymaking Garage Sale
1987•N/A
Documentary
Comedy
How to Have a Moneymaking Garage Sale
1987
⭐ 0
HD
Chairobics
1991•N/A
Documentary
Chairobics
1991
⭐ 0
HD
Safety Awareness for Forklift Equipment
1990•N/A
Documentary
Safety Awareness for Forklift Equipment
1990
⭐ 7.6
HD
The Deepest Breath
2023•N/A
Documentary
The Deepest Breath
2023
⭐ 0
HD
Lift Up by James Lu
1991•N/A
Documentary
Lift Up by James Lu
1991
⭐ 0
HD
P90X
2004•N/A
Documentary
P90X
2004
⭐ 7.4
HD
Iron Temple
2021•N/A
Documentary
Drama
Iron Temple
2021
⭐ 7.1
HD
Happy
2012•N/A
Documentary
Happy
2012
⭐ 5.6
HD
Totally Nude Aerobics
1997•N/A
Documentary
Totally Nude Aerobics
1997
⭐ 0
HD
Spiral Fitness Beginnings
2007•N/A
Documentary
Spiral Fitness Beginnings
2007
⭐ 0
HD
Top Slots - Spotting the Best
1994•N/A
Documentary
Top Slots - Spotting the Best
1994
⭐ 0
HD
My Film with Andrei, Or: How I Learned to Stop Worrying and Document a Sex Party.
2021•N/A
Documentary
My Film with Andrei, Or: How I Learned to Stop Worrying and Document a Sex Party.
2021
⭐ 0
HD
Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD
1994•N/A
Documentary
Holotropic Breathwork: A Conversation with Christina & Stanislav Grof, MD
